relieve pain &
Be Active Again

We guide people to overcome pain and limitations with our unique, personalized posture therapy program.

Eliminate Chronic Pain
Improve Posture & Function
Optimize Performance

Do you struggle with:

  • Persistent pain that won't go away?
  • Limited mobility or stability?
  • Poor posture & alignment?
  • Decreased athletic performance?

Fix The Cause of Your Pain - for Good!

Stop Chasing Pain

Most common treatments go after the symptom instead of getting to the root of the problem. We identify where the source of your pain is coming from and help you correct the underlying issues.

Individual Coaching

No cookie-cutter advice here. We work directly with you to get your direct input and feedback. As you progress through the program, we stay close to you and help move into your activities.

Take Control

Clients tell us that one of the most important parts of our program is gaining control over their pain and how their body functions. Our program is designed to put YOU in the driver’s seat of your health.

We get it - overcoming pain can feel impossible.

Most of our clients have tried a variety of traditional therapies to treat their pain unsuccessfully. They often tell us that the treatment "stopped working" or didn't feel like it was addressing the root cause of the problem. You're not wrong for wanting to get back to living a “normal” life, and we believe it's possible. At Activ8 Posture, our approach is different – and you will feel it! Improvements in most people happen quickly as we address the root causes of symptoms with our whole-body posture therapy program. 

Here are some common issues we help our clients with:

  • Low Back Pain
  • Neck Pain
  • Shoulder Pain
  • Scoliosis
  • Upper Back Pain
  • Hip Pain
  • Arthritis Pain
  • Balance Issues
  • Knee Pain
  • Ankle Pain
  • Foot Pain
  • Mobility Issues

How Activ8 Posture Therapy Works

Discovery call with therapist

Step 1 Discovery

You have a unique story that we want to hear. We want to discuss your specific condition and goals, as well as answer any questions you might have. On the discovery call, we’ll make sure we're a good fit and then schedule your initial appointment for assessment and putting together your custom plan.

Posture assessment

Step 2 Assessment

After getting to know you better on the discovery call, your initial appointment includes a full-body posture assessment and functional screening. With this thorough assessment, we are able to find the root cause of your pain, limitations, and establish where we need to focus first.

Custom individualized plan

Step 3 Custom Plan

After the assessment, you'll be guided through a tailored exercise program as part of your individualized plan and goals. Every week, you'll meet with your therapist to assess your progress and review your customized exercise sequence (your "homework") to continue moving forward. Between sessions, you can always reach out to your therapist to troubleshoot as needed.

Freedom & Confidence in Your Body Are Closer than You Think

Start your journey at one of our clinics or virtually. Contact us to schedule a Discovery Call, and you're sure to be amazed at what your body is capable of and how quickly you can become pain free.

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