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Meet Our Team

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Amber Lyftogt

Exercise Therapist

Amber has over 15 years of experience guiding clients of all types in the health and wellness industry. In her work as a posture therapist, trainer and coach, she's helped people of all ages and backgrounds, including celebrities and elite athletes, with performance, weight loss, and living a pain free lifestyle.

Amber has been fortunate to train clients all over the world, including amazing places such as Kuwait, Bahrain, Greece, London, Paris, Canada and Hawaii. She enjoys hosting workshops and retreats worldwide and has a special passion for helping people in and around her community of Newbury Park in Thousand Oaks, CA, alleviate pain.

Amber works with clients of all ages, injuries, and conditions to guide them in living an active and pain free lifestyle. Having been a competitive gymnast growing up, she has since been featured as a trainer for Tony Robbins Life & Wealth Mastery Program, The European Channel, Japan Fitness, L.I.F.E, Gymnast 360 Retreat, Livestrong, and Fabletics. 

When Amber is not helping clients, she is coaching the Girls Junior Olympic gymnastics team at her gym, Victory Gymnastics. Amber enjoys spending time with her husband and five kids, traveling and eating good food at tasty restaurants and cafes! 

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