Posture Flow Online Classes

Do you want better posture?
Looking to improve balance?
Want better mobility and stability?
Convenience of attending online?

If you want all of these, and more, then join Carrie Ann in our weekly Posture Flow class!

Designed for all ages and fitness levels, you can attend the live stream class Fridays at 10:00-11:00 AM (Eastern Time) or On Demand with your monthly membership. $20/class or $60/month.

View the schedule below and sign-up by enrolling for a class, or contact us for more information.

First Time for Live Streaming the Class?

Here are a few tips for a great Live Stream:

Desktop & Laptop users: Download the Mindbody Live app
Use a strong wifi connection or Ethernet cable
Click here for more tips

Do You Have a Monthly Membership?

Access the On Demand classes here.