fbpx

What is Activ8 Posture? (Video)

last updated March 31 0 comments

At Activ8 Posture, we believe that everyone should be able to enjoy their life to the fullest, without the hindrance of chronic pain or discomfort. Whether in Boston, Los Angeles, or via virtual sessions (using Zoom), we're committed to providing you with the tools, support, and guidance you need to achieve long-lasting relief and return to enjoying the activities you love.

What is Activ8 Posture, you might ask? It's a form of corrective exercise therapy that uses postural restoration to provide permanent pain relief. By focusing on the root cause of pain, we empower our clients to say goodbye to aches and discomfort and hello to a life full of energy, vitality, and confidence.

When your posture is misaligned, your muscles are not doing the job they're supposed to do. Your body then borrows work from other muscles to move and achieve balance. These compensatory strategies then result in chronic pain, aches, and strains. With Activ8 Posture, we help activate and restore balance to all of the muscles in your body so they work together as a unit, removing misalignments, stresses, strains, and compressions. The result is not only immediate but lasting pain relief.

At Activ8 Posture, we believe in a holistic approach to pain relief and treating the body as a unit. That's why we listen to your story and assess your whole-body posture to see where your misalignments are. We then seek out the root cause of the issue using functional movement tests. This helps find what you're body is doing that is causing pain -- often in a different area of your body than the pain.

Based on the findings and your input, we create a corrective exercise program specific to you, considering your unique posture deviations, functional limitations, history of pain or injury, and specific goals.

In conclusion, Activ8 Posture is a solution for those seeking a life free from chronic pain and discomfort. Our experienced exercise therapists utilize postural restoration techniques to provide lasting relief and improved posture. Whether you're facing issues such as arthritis, nerve and disc problems, sciatica, scoliosis, or systemic issues like migraines and digestive problems, we're here to help. Don't let pain hold you back any longer. Take the first step towards a pain-free life and book your Discovery Call with us today.

Read Next:

8 Common Golf Posture Mistakes and How to Fix Them